Seasonal Courses
Join our exclusive, limited-time courses and events, designed to deliver focused training and remarkable results. With spaces filling fast, now’s the time to secure your spot and take your fitness to the next level.
Re-build your strength and confidence with our post-natal group training sessions.
We aim to bring new Mums together to take back ownership of their bodies, and feel more like themselves in a real gym environment - no more community hall set ups and press ups on park benches. If you miss training in the gym, we've got you.
Bring baby, and our experienced and qualified coaching team will make sure you get in a good workout that is most importantly progressing you towards your training goals, in a social and relaxed environment.
join the waitlist
Re-build your strength and confidence with our post-natal group training sessions.
We aim to bring new Mums together to take back ownership of their bodies, and feel more like themselves in a real gym environment - no more community hall set ups and press ups on park benches. If you miss training in the gym, we've got you.
Bring baby, and our experienced and qualified coaching team will make sure you get in a good workout that is most importantly progressing you towards your training goals, in a social and relaxed environment.
12 week Half Marathon Strength and Conditioning programme.
Running the Hackney Half in May with no structure or plan? Look no further.
- Access to a 12 week running plan including Team Runs on Sunday mornings
- PLUS in person Strength and Conditioning Group Training sessions to go alongside your running with Carolyn Logan our Group Training lead, and in house Sports Therapist.
- Every Thursday starting 27th February at 17:50-18:50
For non-members only!
join the waitlist
12 week Half Marathon Strength and Conditioning programme.
Running the Hackney Half in May with no structure or plan? Look no further.
- Access to a 12 week running plan including Team Runs on Sunday mornings
- PLUS in person Strength and Conditioning Group Training sessions to go alongside your running with Carolyn Logan our Group Training lead, and in house Sports Therapist.
- Every Thursday starting 27th February at 17:50-18:50
For non-members only!
An erg-based pairs competition hosted at GWT.
Date: Saturday 12th April
Time: 9.30am-11.30am
Teams: Pairs
What is GymSync?
GymSync is an online fitness event that is accessible to any fitness level.
GymSync events run simultaneously at gyms across the world with everyone completing it together in real time.
join the waitlist
An erg-based pairs competition hosted at GWT.
Date: Saturday 12th April
Time: 9.30am-11.30am
Teams: Pairs
What is GymSync?
GymSync is an online fitness event that is accessible to any fitness level.
GymSync events run simultaneously at gyms across the world with everyone completing it together in real time.
This introduction class series will be an opportunity to experience our group training in a smaller group setting, to build skills and confidence.
- Exclusively for beginners who want to learn.
- The course is 6 sessions - 1 per week across 6 weeks
- Sundays 11am-12pm starting 2nd February
join the waitlist
This introduction class series will be an opportunity to experience our group training in a smaller group setting, to build skills and confidence.
- Exclusively for beginners who want to learn.
- The course is 6 sessions - 1 per week across 6 weeks
- Sundays 11am-12pm starting 2nd February
Become a member
Discover the membership option that suits your long term goals.
Group
Join dynamic group classes focused on strength, conditioning, and skill development. Perfect for all fitness levels.
Semi-Private
Train in groups of up to 5 other people, with personalised coaching and nutrition, accountability, and regular check-ins to keep you on track.
Online
Access personalised training plans and expert coaching anytime, anywhere. Perfect for those who prefer the flexibility of online fitness.