Train with purpose

I came to groundwork as my boyfriend bought me 2 months membership for Christmas. I thought I would do 2 months and then go back to my home hit workouts. A year and 5 months later I’m still here stronger and fitter than ever. The people, the coaches, the gym, 10/10 from me. ❤️

Molly, 33

Group Training Member

I've been training here as part of GW4 for over a year now, with Jamie and Matt. They've helped me to learn how I can get back to lifting heavy weights after an injury, and I feel far more aware of my body and what good technique feels like. The GW4 groups are always good fun and hard work, and I really like the ROM sessions that take place on Saturday. If you're thinking about training here, don't hesitate: go and chat to them and see what it's all about.

Sam, 38

GWPT Member

Fantastic gym with a range of classes, coaching programmes and excellent coaches that are attentive and supportive in people’s journey in getting fitter and healthier. It is a gym open for all, with super friendly vibes, very much recommended, I love being part of it.

Julia, 38

GWPT Member

Nutrition coaching doesn’t have to be about meal plans and MyFitnessPal, unless you want it to be. Jamie helps you break down old habits and build new ones, to align with what you’re trying to achieve. Sometimes that extra accountability is what you need, Jamie will provide that whilst always being supportive and helping you reach your goals.

Joel, 34

Nutrition+ Member

I’ve been doing Personal Training sessions at Groundwork since April this year and the wraparound support that comes with the training programme has been great. As someone that didn’t know where to start, having guidance on both training and nutrition means I’ve hit several goals on the way, and the journey hasn’t interrupted my lifestyle as much as I assumed it would. The sessions and people are good fun and I can’t recommend it more!

Mary, 33

GWPT Member

I joined Groundwork Training post-partum, having never done any strength training, and it has completely changed my fitness journey. The coaches are friendly and approachable; the programs are highly structured and tailored towards my specific goals. I’ve been able to lose weight and build strength safely and consistently. The Groundwork community promotes accountability, which has helped me integrate fitness into my daily lifestyle. I highly recommend Groundwork Training for anyone looking for expert guidance, especially those new to strength training!

Aditi, 33

GWPT Member

Hands down the best gym I’ve ever been to. Top coaches with a dedication and passion for what they do, attention to detail and the chops to make it all work for every individual. You definitely get what you pay for."

Andy, 42

GWPT Member

Love GroundWork. So nice having a customised gym experience--where the program meets you where you are at, is genuinely amended for your injuries, and challenges you to get stronger. Not intimidating which has been my experience at other gyms and I am no longer lost in navigating gym equipment or being lazy and doing the easy things.

Caren, 51

GWPT Member

As someone who hadn't done any strength or functional fitness training, having been part of Groundwork Training for almost a year I can safely say that I haven't looked back! I've been pushed in new ways and absolutely love the structure of the sessions. The team are brilliant and the owners, Matt and Katherine, have been particularly great assisting with personal injury and recovery requirements - they really go the extra mile for their members. The vibe, music, coaching staff and other members are all spot on - get yourself down there!

Adam, 42

Group Training Member

Working to my goal with Jamie’s support and backing has been invaluable. Through planning, support and a simple plan I was able to lose 10kg. This was done steadily and sustainably.

Ed, 44

Nutrition+ Member

I found coaching both highly informative but also effective, leading to 2.5kgs of fat loss in just 5 weeks — can’t argue with that! The main thing I am coming away with is the knowledge and tools to take control of my nutrition to get results. It’s genuinely really empowering to know that if I want to lose fat I now know exactly what to do — certainly something I couldn’t say before starting.

Ashley, 33

Nutrition+ & Group Training Member