train with purpose

I came to groundwork as my boyfriend bought me 2 months membership for Christmas. I thought I would do 2 months and then go back to my home hit workouts. A year and 5 months later I’m still here stronger and fitter than ever. The people, the coaches, the gym, 10/10 from me. ❤️

Molly Ashton

Group Training Member

I've been training here as part of GW4 for over a year now, with Jamie and Matt. They've helped me to learn how I can get back to lifting heavy weights after an injury, and I feel far more aware of my body and what good technique feels like. The GW4 groups are always good fun and hard work, and I really like the ROM sessions that take place on Saturday. If you're thinking about training here, don't hesitate: go and chat to them and see what it's all about.

Sam Starling

Semi-Private Member

Fantastic gym with a range of classes, coaching programmes and excellent coaches that are attentive and supportive in people’s journey in getting fitter and healthier. It is a gym open for all, with super friendly vibes, very much recommended, I love being part of it.

Julia Maia

Semi-Private Member

Nutrition coaching doesn’t have to be about meal plans and MyFitnessPal, unless you want it to be. Jamie helps you break down old habits and build new ones, to align with what you’re trying to achieve. Sometimes that extra accountability is what you need, Jamie will provide that whilst always being supportive and helping you reach your goals.

Joel Husthwaite

Nutrition+ Member

As someone who hadn't done any strength or functional fitness training, having been part of Groundwork Training for almost a year I can safely say that I haven't looked back! I've been pushed in new ways and absolutely love the structure of the sessions. The team are brilliant and the owners, Matt and Katherine, have been particularly great assisting with personal injury and recovery requirements - they really go the extra mile for their members. The vibe, music, coaching staff and other members are all spot on - get yourself down there!

Adam Spargo

Group Training Member

Working to my goal with Jamie’s support and backing has been invaluable. Through planning, support and a simple plan I was able to lose 10kgs. This was done steadily and sustainably.

Ed Cobb

Nutrition+ Member

I found coaching both highly informative but also effective, leading to 2.5kgs of fat loss in just 5 weeks — can’t argue with that! The main thing I am coming away with is the knowledge and tools to take control of my nutrition to get results. It’s genuinely really empowering to know that if I want to lose fat I now know exactly what to do — certainly something I couldn’t say before starting.

Ashley Feldman

Nutrition+ Member